Boxing
Get in shape like a boxer. Whether you want to learn how to box or train like a boxer, we do it both. Boxing workouts make you lean, fit, and also help you become more confident while growing your confidence. We make learning to box easy.
It's time to become the best version of you possible.
What is Soshi Training?
Soshi training is a 1 on 1 training program where there is one simple goal—to help people become the best version of themselves. Whether your goal is losing weight, gaining muscle or becoming fit, Soshi training is here to help you transform without breaking the bank. We push you to reach goals and heights you never thought were possible.
With fully customized fitness and nutrition plans, we make sure that whatever the goal you have is reached. With the right tools and guidance, becoming the best version of you is easier than ever.
Try now
"I have been boxing with Shahaab at a park in North Vancouver for 4 months. Yes, outdoors…in the fresh, beautiful North Shore air, rain or shine! Shahaab makes boxing (and getting/staying in shape) fun. He not only teaches me the technical aspect of boxing (correcting my moves, pushing me to learn new forms, having me follow different sequences of punches, etc.) but he also motivates me…all while having fun and making a great workout not feel like work!
What I love about his style of teaching is that he pushes me (“10 more! Come on, you can do it!”) but he also listens to my needs, to the way my body may be feeling/aching on a given day, and to my preference for what I may want to try.
He is thoughtful in his approach to teaching, for example, he may bring hand-weights to a class just to make it more challenging and change it up a bit! He does all of this while smiling, encouraging, and playing awesome music. If you are looking for a motivating, challenging, and fun want to exercise, boxing with Shahaab is for you. (Patricia, age 52)”
Who is Shib?
I was always the skinny kid wherever I went and never truly felt like myself. I would look into the mirror and would not be satisfied with who I was, and that is when I made the choice to change my body. I started boxing, conditioning, and lifting weights in the gym. I also started to pay attention to my diet.
Combining all of these things together, I started to see the results and realized that becoming my ideal self isn't as hard as it seems.After seeing my progress, my friends and family wanted to join the journey and so I started to acquiant them with simple exercises. That is when I realized I have a love for fitness and a passion for helping people become the best version of themselves, physically and mentally—I loved it.
"Shahaab took my training to the next level during a time when I wasn’t as motivated to be healthy as I am now. He was a fierce coach that pushed me to do more reps and keep improving my personal bests, and I am so happy with my results. I have lost 25 pounds since working with Shahaab and look better than ever. Thank you to Shahaab for all his help and for designing the best training program I could have ever asked for! (Coleman, age 22)"
Services
Conditioning
If you are wanting to get in shape and use all parts of your body to strengthen and shape it, then the conditioning program is for you. We will work on not only your strength but also establish fitness habits that enable you to lead a healthier life.
Weight lifting
If you are looking to start getting fit and strong by learning the basic of the gym, look no further. We help by teaching you all of the foundations of weightlifting and developing a personalized workout plan to increase your strength and maximize muscle growth.
Nutrition
Losing weight is always made out to be something that is very hard and difficult to do or would require you to completely switch up your diet and not eat the foods or drinks you love. We help by establishing healthy habits and developing a plan; you'll soon realize that achieving that number on the scale isn't so hard after all.
Rates
Fitness / Boxing / Weightlifting
Each session is 60 minutes long and varies based on what service you wish.
- 1 session $40
- 1 session a week for a month $150
- 2 session a week for a month $280
- 3 session a week for a month $390
- 5 session a week for a month $600
Single session
Weekly sessions
Ultimate fitness package
Weight loss
Includes:
- Personal nutrition coach
- Personal fitness trainer
Nutrition trainer
- $30 per session